I’m Pamela Spence

Herbalist, Writer & Educator


If you are looking for a dynamic new approach to better health and less stress then you’ve come to the right place. Reconnecting with nature and living seasonally is the quickest, easiest, most profound way to take back control of your health and wellbeing, get off the stress train and lead a more contented life. You can do this simply by eating seasonally, using herbs for health and understanding your own specific body type

One size definitely does not fit all so I offer one to one consultations and courses that include herbal medicines, wellness coaching, lifestyle and dietary advice all individually tailored for you.  

I put my approach down to my Scottish roots that have instilled a great big dollop of common sense in me. that and the medical training many people don’t realise that medical herbalists have. Someone once called me a ‘realist herbalist’ – I do not knit my own yogurt, I eat chips sometimes and I am not against pharmaceutical medicine. 

Sound like your cup of tea? Then I look forward to working with you!


If you're just dipping your toe into the world of herbs and seasonal living then have a look here first. 

You'll find links to my free guide to using herbal teas to power up your next cuppa, my weekly clinic notes with top tips for tackling real life health issues, and a waitlist for my free online webinar that runs each year.


If you want to learn how to reconnect with nature and improve your well being in my online  learning community you want to look here. 

Nurtured by Nature is my online community of courses, webinars and a private group where women support each other to reconnect with nature. 


If you want to work with me one to one and really experience the power of herbal medicine, nutritional and lifestyle advice this is where you want to be.

I've been told it's like having your own personal cheerleader. I am trained in medicine and work safely alongside prescription medication.


If you are a company looking for advice on your amazing herbal product this is the place for you.  

I have years of experience working with international brands from Twinings tea to Deep Heat and beyond and you can find out more about how I can help you on my dedicated website    www.plantpotential.co.uk 

Let’s Start a Conversation

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Get in touch with me

The best way to get in touch with me is always by                e-mail. Please fill in the form and I’ll get back to you as soon as I can. 

All my consultations are now online for anyone in the UK and US. Sorry that we can no longer send medicines to the EU.  Please use this link to book:        https://calendly.com/herbal-clinic

Pamela’s Blog

Managing Hayfever

Hayfever season is in full swing and if you’re anything like the 13 million other UK sufferers, it will blight the long days of summer. From the tree pollen in the spring, to grass and flower pollen through the hottest days, the warmer weather is anything but welcome...

A herb a day to improve your life in a week

There is that saying that an apple a day keeps the doctor away. But as a herbalist, here’s my own version of how to improve your life with the use of herbs. 😊 Make your elevenses work for you! Instead of reaching for the same old tea or coffee try one of the herbal...

Tips to Get Through Menopause

We all know it’s going to come eventually – but how come some friends sail through menopause without an issue, while others seem to suffer a myriad of symptoms? And what can we do if we’re one of the unlucky ones?  Well, plant medicine can go a long way to helping...

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