I’m Pamela Spence

Herbalist, Writer & Educator


If you are looking for a dynamic new approach to better health and less stress then you’ve come to the right place. Reconnecting with nature and living seasonally is the quickest, easiest, most profound way to take back control of your health and wellbeing, get off the stress train and lead a more contented life. You can do this simply by eating seasonally, using herbs for health and understanding your own specific body type

One size definitely does not fit all so I offer one to one consultations and courses that include herbal medicines, wellness coaching, lifestyle and dietary advice all individually tailored for you.  

I put my approach down to my Scottish roots that have instilled a great big dollop of common sense in me. that and the medical training many people don’t realise that medical herbalists have. Someone once called me a ‘realist herbalist’ – I do not knit my own yogurt, I eat chips sometimes and I am not against pharmaceutical medicine. 

Sound like your cup of tea? Then I look forward to working with you!


If you're just dipping your toe into the world of herbs and seasonal living then have a look here first. 

You'll find links to my free guide to using herbal teas to power up your next cuppa, my weekly clinic notes with top tips for tackling real life health issues, and a waitlist for my free online webinar that runs each year.


If you want to learn how to reconnect with nature and improve your well being in my online  learning community you want to look here. 

Nurtured by Nature is my online community of courses, webinars and a private group where women support each other to reconnect with nature. 


If you want to work with me one to one and really experience the power of herbal medicine, nutritional and lifestyle advice this is where you want to be.

I've been told it's like having your own personal cheerleader. I am trained in medicine and work safely alongside prescription medication.


If you are a company looking for advice on your amazing herbal product this is the place for you.  

I have years of experience working with international brands from Twinings tea to Deep Heat and beyond and you can find out more about how I can help you on my dedicated website    www.plantpotential.co.uk 

Let’s Start a Conversation

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Get in touch with me

The best way to get in touch with me is always by                e-mail. Please fill in the form and I’ll get back to you as soon as I can. 

All my consultations are now online for anyone in the UK and US. Sorry that we can no longer send medicines to the EU.  Please use this link to book:        https://calendly.com/herbal-clinic

Pamela’s Blog

The Element of Ether

The Element of Ether

Ether is the fifth element and in many traditions was thought to be too sacred to be spoken of. And now you know a deeper meaning to the film title 'The Fifth Element'! These days we probably know Ether best as being something like Chi or Qi. It is the spirit, the...

The Element of Air

The Element of Air

In the world around us, the element of Air is of course found in the air that we breathe, the atmosphere. The qualities of Air are that it is drying and moving. Each element changes in relationship to those around it. Air can be hot or cold depending on how active the...

The Element of Fire

The Element of Fire

In the world around us, the element of Fire is of course the sun. The qualities of Fire are that it brings warmth and light, and that it is transformative. Think of wood being turned to ash, or heat turning a pile of raw food into a hot plate of stew. Each element...

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