by Pamela Spence | Mar 13, 2023 | Herbal Musings
Now is the time to start a gentle spring cleanse as the ambient temperature rises and the spring energy is bursting forth. Harness this energy to get your body back into shape after the long winter. It’s important to understand that our bodies detox quite...
by Pamela Spence | Mar 6, 2023 | Herbal Musings
At last, Spring is here – but what does it mean for us and how can it affect our bodies? More light! Longer days – time to emerge from the cave! Enjoy the outdoors as much as you can NOW is the time for a spring cleanse Time to look to the year ahead as it...
by Pamela Spence | Feb 27, 2023 | Herbal Musings
Now that you’ve met all the elements (if you’ve missed any, look back over the weekly blogs since the start of the year!) and maybe you have an idea of the elements that you have a lot of, or that you might be a bit deficient in. Once you’ve got that...
by Pamela Spence | Feb 20, 2023 | Herbal Musings
Ether is the fifth element and in many traditions was thought to be too sacred to be spoken of. And now you know a deeper meaning to the film title ‘The Fifth Element’! These days we probably know Ether best as being something like Chi or Qi. It is the...
by Pamela Spence | Feb 14, 2023 | Herbal Musings
In the world around us, the element of Air is of course found in the air that we breathe, the atmosphere. The qualities of Air are that it is drying and moving. Each element changes in relationship to those around it. Air can be hot or cold depending on how active the...
