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Grab this free guide and find out how to:

Make your hot drinks work FOR you all day long

Get an energy boost without drinking too much caffeine

Wind down for a great night’s sleep

Support your health simply and naturally – without spending a fortune

I really enjoy hearing about the herbs and the way I can incorporate them in my life. Love knowing about the various teas I can use. S.T.

“I’ve started making time on my break at work to go to the kitchen and make myself a cup of herbal tea. I didn’t know herbal teas could be so nourishing. It’s a small step but I’m starting to feel better just by doing that instead of ploughing on right through my breaks. N.V.

I’ve so enjoyed what I’ve learned so far and I’m loving trying out new drinks for my break which are actually helping my body. Win! L.A.

Hi I’m Pamela

I help stressed out women detox their lives, reconnect with nature and feel confident using herbs and natural remedies to reclaim their health.

I look forward to supporting you on your journey – starting with this free 3 part series. Sign up to get all the details you need to start to make a difference in your stress levels with my help. I only run this course twice a year – so don’t miss it!

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