by Pamela Spence | Mar 13, 2023 | Herbal Musings
Now is the time to start a gentle spring cleanse as the ambient temperature rises and the spring energy is bursting forth. Harness this energy to get your body back into shape after the long winter. It’s important to understand that our bodies detox quite...
by Pamela Spence | Mar 6, 2023 | Herbal Musings
At last, Spring is here – but what does it mean for us and how can it affect our bodies? More light! Longer days – time to emerge from the cave! Enjoy the outdoors as much as you can NOW is the time for a spring cleanse Time to look to the year ahead as it...
