by Pamela Spence | Nov 28, 2022 | Herbal Musings
What type are you? Knowing your constitutional type is the key to understanding why some situations affect you but not others, why some seasons are more difficult for you, and the ways in which your body is likely to get ill. Knowing how you tick means you can be...
by Pamela Spence | Nov 21, 2022 | Herbal Musings
Now that winter is edging closer and the harvest season is done, it’s finally coming to cave time. This is a time of year when we spend more time indoors, probably seeing our neighbours less as we run from house to car and back again (in the dark!). So, this is...
by Pamela Spence | Nov 14, 2022 | Herbal Musings
Familiar to all of us as a culinary herb, thyme is an extremely useful herb to have around for your kitchen medicine cabinet. High in essential oils, it is strongly antibacterial, antifungal, antiseptic, and even antibacterial so it can help kill germs both in our...
by Pamela Spence | Nov 7, 2022 | Herbal Musings
Turmeric Turmeric has been written about so often recently in the media that I think we’re losing sight of what a great job this culinary herb actually does. Curcumin, the key active ingredient in turmeric, inhibits the compounds involved in the inflammatory...
