by Pamela Spence | Jun 27, 2022 | Herbal Musings
Goose grass, cleavers, or sticky willy, however, you know this plant, if you live in the Northern Hemisphere you’re likely to have played with it as a child and stuck it on an unsuspecting friend’s (teacher’s?) 😊back. Beloved by herbalists and...
by Pamela Spence | Jun 21, 2022 | Herbal Musings
Muffin tops – we all hate them. Many of us have them. But why?! It’s all down to our adrenal glands. These two pyramid-shaped glands sit above your kidneys and pump out adrenaline, cortisol and other hormones that set the rhythm of your nervous system....
by Pamela Spence | Jun 14, 2022 | Herbal Musings
It’s not just grass! If you’re a parent you’re likely looking ahead to the long summer holidays and wondering how to keep your kids amused. Being outside definitely helps and there are a huge number of benefits to getting involved with nature while you’re at it. With...
by Pamela Spence | Jun 14, 2022 | Herbal Musings
Hayfever season is in full swing and if you’re anything like the 13 million other UK sufferers, it will blight the long days of summer. From the tree pollen in the spring, to grass and flower pollen through the hottest days, the warmer weather is anything but welcome...
by Pamela Spence | Jun 7, 2022 | Herbal Musings
There is that saying that an apple a day keeps the doctor away. But as a herbalist, here’s my own version of how to improve your life with the use of herbs. 😊 Make your elevenses work for you! Instead of reaching for the same old tea or coffee try one of the herbal...
