I’m Pamela Spence

Herbalist, Writer & Educator


If you are looking for a dynamic new approach to better health and less stress then you’ve come to the right place. Reconnecting with nature and living seasonally is the quickest, easiest, most profound way to take back control of your health and wellbeing, get off the stress train and lead a more contented life. You can do this simply by eating seasonally, using herbs for health and understanding your own specific body type

One size definitely does not fit all so I offer one to one consultations and courses that include herbal medicines, wellness coaching, lifestyle and dietary advice all individually tailored for you.  

I put my approach down to my Scottish roots that have instilled a great big dollop of common sense in me. that and the medical training many people don’t realise that medical herbalists have. Someone once called me a ‘realist herbalist’ – I do not knit my own yogurt, I eat chips sometimes and I am not against pharmaceutical medicine. 

Sound like your cup of tea? Then I look forward to working with you!


If you're just dipping your toe into the world of herbs and seasonal living then have a look here first. 

You'll find links to my free guide to using herbal teas to power up your next cuppa, my weekly clinic notes with top tips for tackling real life health issues, and a waitlist for my free online webinar that runs each year.


If you want to learn how to reconnect with nature and improve your well being in my online  learning community you want to look here. 

Nurtured by Nature is my online community of courses, webinars and a private group where women support each other to reconnect with nature. 


If you want to work with me one to one and really experience the power of herbal medicine, nutritional and lifestyle advice this is where you want to be.

I've been told it's like having your own personal cheerleader. I am trained in medicine and work safely alongside prescription medication.


If you are a company looking for advice on your amazing herbal product this is the place for you.  

I have years of experience working with international brands from Twinings tea to Deep Heat and beyond and you can find out more about how I can help you on my dedicated website    www.plantpotential.co.uk 

Let’s Start a Conversation

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Get in touch with me

The best way to get in touch with me is always by                e-mail. Please fill in the form and I’ll get back to you as soon as I can. 

All my consultations are now online for anyone in the UK and US. Sorry that we can no longer send medicines to the EU.  Please use this link to book:        https://calendly.com/herbal-clinic

Pamela’s Blog

Spring Cleanse

Spring Cleanse

Now is the time to start a gentle spring cleanse as the ambient temperature rises and the spring energy is bursting forth. Harness this energy to get your body back into shape after the long winter. It's important to understand that our bodies detox quite happily...

Season Change: Spring

Season Change: Spring

At last, Spring is here - but what does it mean for us and how can it affect our bodies? More light! Longer days - time to emerge from the cave! Enjoy the outdoors as much as you can NOW is the time for a spring cleanse Time to look to the year ahead as it unfolds and...

Understanding the Elements in Your Body

Understanding the Elements in Your Body

Now that you've met all the elements (if you've missed any, look back over the weekly blogs since the start of the year!) and maybe you have an idea of the elements that you have a lot of, or that you might be a bit deficient in. Once you've got that worked out,...

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